Are you constantly sneezing and coughing at your home or at the office? Does it feel like your indoor air quality is far worse and the outdoors air quality? Extreme Air Duct Cleaning and Restorations Services can help with some practical tips!
In Houston, TX indoor air quality is a major concern for many families. Families with allergies, asthma, or other respiratory issues can really feel the affects of pure indoor air quality. As you know, poor indoor air quality can cause upper raspatory problems, exacerbate health problems, and even lead to long-term health issues. Extreme Air Duct Cleaning and Restorations Services would like to offer you few tips to improve the air quality in your home or office, making it a healthier and more comfortable environment for you and your family.
How To Keep Your Home Clean
Cleaning regularly can help reduce allergens, dust, and other pollutants that can accumulate over time. Your clean home or office is the first step towards better indoor air quality.
Extreme Air Duct Cleaning and Restorations Services recommends to vacuum at least once a week using a vacuum cleaner with a HEPA filter. Doing so will help remove dust mites, pet dander, and other allergens from your floors and carpets.
Try to dust surfaces regularly, duct usually builds up in furniture, shelves, and electronics. You can use a damp cloth or microfiber duster to trap dust instead of just spreading it around.
Also important, don’t forget to wash bedding, curtains, and other fabrics regularly to remove allergens and dust mites. This is especially important if you have pets.
Keep your home clutter-free. Clutter can trap dust and allergens, making it harder to keep your home clean.
Maintain Your Air Conditioning System
A well-maintained HVAC system will not only function more efficiently, but also help filter out pollutants and allergens. Your A/C system plays a significant role in maintaining good indoor air quality.
First, Change your air filters regularly. A dirty filter can reduce airflow and allow pollutants to circulate in your home. Consider using high-quality filters, these filters are designed to capture small allergens and other particles.
Second, Have your air ducts professionally cleaned by a company like Extreme Air Duct. One reason to clean your air ducts is because Over time, dust, mold, and other contaminants can accumulate in your ducts, affecting your indoor air quality.
Keep your A/C system well-maintained by scheduling regular tune-ups and inspections with a professional service provider like Extreme Air Duct Cleaning and Restoration Services.
Control Humidity Levels
High humidity levels in your home or office will lead to mold growth and increased allergens, On the other side, low humidity levels can cause dry skin and respiratory issues. To maintain a healthy indoor environment, Make sure you A/C system is functioning well. Try to set your A/C thermostat for a humidity level between 40% and 50%. What’s the best way to control humidity in your home?
First, Use a dehumidifier in damp areas, such as closets or bathrooms, to reduce excess moisture if available in your area.
Second, Run exhaust fans in the kitchen and bathroom as well as in your laundry room. This will help remove moisture while cooking, showering or using your dryer machine.
Third, Consider using a humidifier during the winter months when the air tends to be drier indoors.
Bring in Fresh Air
Proper ventilation is essential for good indoor air quality. In Houston it is sometimes hard but try opening windows and doors. This can help bringing fresh air into your home and help remove stale, polluted air. However, in Houston, TX we live in an area with high outdoor pollution levels so you may want to invest in an air purifier for your home or office. That can help filter out harmful particles.