Improve Indoor Air Quality - Extreme Air Duct Cleaning and Restoration Services

3 Simple Ways to Improve Indoor Air Quality

Indoor air quality (IAQ) refers to the quality of air within buildings and structures, and it plays a crucial role in our overall well-being. Maintaining good IAQ is essential for creating a healthy living environment, especially considering most people spend a significant amount of time indoors, with the EPA estimating that people spend approximately 90% of their time inside. Which is why we’re exploring some simple yet effective ways to improve the indoor air quality in your Houston, TX, home and help you create a cleaner and healthier living space for you and your loved ones.

Identify Potential Sources of Indoor Air Pollution

Indoor air pollution can arise from various sources, including biological and chemical pollutants. Biological pollutants include, but aren’t limited to, dust mites, pet dander, pollen, and mold. Chemical pollutants like volatile organic compounds (VOCs) and formaldehyde can be found in everyday items such as cleaning products, paints, pesticides, and other places.

Simple Ways to Improve Indoor Air Quality

1. Keep the Space Clean

Keeping up with regular cleaning practices significantly contributes to improving indoor air quality. Vacuuming and dusting help remove pet dander, dust particles, and other allergens. For more efficient results, consider using a vacuum cleaner with a HEPA filter to trap smaller particles. Also, It’s a good idea to regularly clean the air filter in your air conditioner or HVAC system. Having your air ducts professionally cleaned is another excellent way to improve indoor air quality.

2. Control Indoor Humidity Levels

Maintaining appropriate humidity levels is crucial to preventing mold growth and reducing the presence of dust mites. The EPA recommends keeping indoor humidity levels between 30% and 50%, as anything higher or lower can lead to health issues and structural damage. To help with this, use a dehumidifier in damp areas such as bathrooms and basements, and you can even place a small bowl of baking soda in problem areas to remove dampness.

3. Ensure Proper Ventilation

Proper ventilation is vital for circulating fresh air and reducing the concentration of indoor air pollutants. Whenever the weather permits, open your windows to allow for natural airflow, which also lowers the level of carbon dioxide in the home. Make sure to use exhaust fans in the kitchen and bathrooms to remove pollutants and humidity, and invest in air purifiers.

If you’re ready to breathe easier and enjoy a healthier indoor environment in your Houston, TX, home, then it’s time to contact United Cleaning and Restoration Services. We specialize in improving indoor air quality with our professional air duct cleaning services, and we have effective solutions tailored to your needs. Take the first step towards a cleaner and fresher living space by filling out our online form to have one of our experts contact you.